Following the pre-assessment, clients are invited to schedule a 60-minute Comprehensive Intake Assessment. This in-depth session includes an evaluation of:

Functional movement patterns

Breathing and sleep quality

Nutritional habits and food choices

Psychosocial and environmental factors (including community engagement, professional development, and physical surroundings)

The findings from this assessment inform a personalized plan of care, integrating elements of Yoga Therapy, Wellness Coaching, and Nutrition Guidance as appropriate.